WELCOME TO

THE LIFESTYLE GYM

Our concept is simple. 

At Lifestyle, you can work out independently or choose from our exclusive personal training options. We offer one-on-one personal training as well as team training sessions, which can be done in pairs or with a small group. Additionally, we provide corporate fitness programs and squash. If you're in need of a sports massage, our Wellness team is here to take care of you. After your workout, you can unwind and recharge in our warm recreation room, designed for ultimate relaxation.  Whether you're an employee or an external member, we invite everyone to start their fitness journey with us. 

Your active lifestyle begins here!

WHAT WE OFFER

Personal training

Corporate training

Team training

Squash

PRICELIST

  • Membership grants full access to all gym facilities and training areas during operating hours, as well as complimentary use of locker rooms, showers, and a variety of convenient amenities designed for your comfort and convenience.

    6 month binding time: 650, - per month
    Registration fee 390, -

  • We offer a hand picked team of level 3 personal trainers which in addition to excellent PT educations, has experience as pro dancers, kick boxers, obstacle course race (OCR) athletes and rehab/strength trainers.

    25 min 1.session 650,-
    45-50 min 1.session 1200,-

  • This is an innovative product designed for personalized training experiences, where you can work closely with a trainer in small, focused teams of 2 to 6 individuals. You can join a team, or you make a team! This program combines the benefits of personal training with the energy of a group.

    30 min session from 550,- per person.

  • Corporate product is for firms small or big. We make the workday more efficient by activate the employees in sessions from 15-45 minutes. The activities varies from office-stretching to outdoor running, made especially for your firm!

    From 1400 - 1900,- per session.

  • Discover the thrill of squash on our court, perfect for players of all skill levels! Squash is a fun and intense workout that improves agility, coordination, and stamina.

    Member price 30min 70,-
    Member price 60min 120,-

    No member 30min 120,-
    No member 60min 220,-

JOIN US NOW

Joining is easy. Simply leave your contact information, or drop us a visit, and we will help you!

MEET THE TEAM

Project & Wellness Manager

jm@fornebuporten.no

+47 99868889

In 2015, I founded and built the gym from the ground up, transforming an initial vision into a thriving wellness space.

My passion lies in creating impactful wellness experiences and ensuring the gym remains a place where people feel motivated and supported them in their fitness journeys.

Jesper Makholm-Fimreite

PT - Level 3

hilde.bjornebole@fornebuporten.no

+47 93253362

Hilde is a professional dancer with extensive experience in personal training, group fitness, and dance instruction. 

She is ready to motivate and guide you to the next level, whether your goal is to improve strength, endurance, flexibility, or perfect your dance moves

Hilde Bjørnebøle

PT- Level 3

sandra@heartbeat.global

+47 97955770

Sandra will help clients set short and long-term fitness goals. plan a fitness programme to help clients achieve their goals. teach, motivate and coach clients in how to follow their programmes safely and effectively give advice on health, nutrition and lifestyle changes

Sandra Kontny

PT - Level 3

johnny.wallenius@fornebuporten.no

+47 45264274

Johnny specialize in creating customized fitness plans that empower clients to reach their goals, whether it’s improving strength, or enhancing overall health.

Johnny Wallenius

PT - Level 3

robin.strandberg@fornebuporten.no

+47 96702531

Robin is a personal trainer and group instructor. He got his education in Sweden and has obtained an expertise within injury prevention and rehabilitation training. Robin is a former professional Thai boxer and is still active within the sport

Robin Strandberg

Naprapath / PT Level 3

joachimwcappelen@gmail.com

+47 97964477

Joachim is not only an expert in fitness but also a certified naprapath. This unique combination provides you with both tailored training programs and specialized treatment for muscle and joint issues. Whether you’re looking to enhance your performance or alleviate pain, you’ll receive expert guidance and support to achieve your goals

Joachim W. Cappelen

PT - Level 3

ptrainer.mh@gmail.com

+47 96734483

Mahdi got his phD in sports. He is a personal trainer and group instructor. He's a Taekwondo coach. Also an expert in injury prevention and rehabilitation.

If you have any pain or issues in your muscles or joints he is solution for you. 

If you're a professional or beginner in martial arts or in your sports field he can level up you with 32 years experience.

Mahdi Honarmand

OPENING HOURS**

Monday: 07:00-20:00

Tuesday: 07:00-20:00

Wednesday: 07:00-20:00

Thursday: 07:00-20:00

Friday: 07:00-18:00

Saturday: 09:00-15:00

Sunday: 11:00-17:00

**We will be closed during the summer - week 29 & 30

**We will be closed during the holidays (red days)

CONTACT

Phone: +47 99 555 666
Email: lifestyle@fornebuporten.no

ADDRESS

Oksenøyveien 10
1366 Lysaker
Norway

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